Sheiko Gold: Weight Training4.2.5 - Google Play
You'll be able to see results in few seconds.
Publisher Description
AI-driven personalized strength training for beginner to elite athletes
What is the best strength training app? This is it. Sheiko Gold is the ultimate companion for anyone looking to take their strength to the next level. With easy-to-use features and highly flexible programming, this app is suitable for beginner to elite athletes.
With integrated A.I. and VBT workouts, Sheiko Gold knows what you need even before you do. It takes into account your past training history, goals, and current state to create the perfect workout for that moment. Plus, the Velos-ID add-on allows you to track velocity and power during your workout.
Emphasize muscle growth, increased strength, and track key performance indicators along the way. Sheiko Gold makes it easy to chart your progress and reach your goals. And with the ability to add custom exercises, the possibilities are endless.
So, whether you're looking to build muscle, increase strength, or a mix of both, Sheiko Gold is the perfect coach to guide you every step of the way. Download it now and start your journey to a stronger, healthier you!
KEY FEATURES
◆ Easy to Use
◆ Supports up to 14 Workouts per Week
◆ Highly Flexible Programming
◆ Suitable for Beginner to Elite Athletes
◆ Integrated A.I. and VBT Workouts
◆ Track Velocity and Power with the Velos-ID
◆ Emphasize Muscle Growth, Increased Strength, or Weight Loss
◆ Track Key Performance Indicators
◆ Chart Progress
◆ Add Custom Exercises
◆ and so much more.
HOW IT WORKS
1. Go to the gym and open up Sheiko Gold. Answer a few questions about last night’s sleep, your mood, motivation, soreness, and so on.
2. Sheiko Gold will analyze your responses relative to previous responses, past training history, goals you’re working towards, and other relevant factors. The AI will then create the best workout for that moment to move you forwards.
3. With the right workout based on your past, present, and future in hand, it’s time to get to it. Log the workout in real-time as you go. Some small adjustments might be made to the weights and number of sets depending on how things go. You can also ask for exercise substitutions if some surprises come up and the AI will determine something suitable for you.
4. Save when finished. Rest up. Then repeat the process when you’re ready to workout again.
WHY IT WORKS
This is the really simple part. It works because it’s like having a coach by your side while you train who makes sure you get the right dose of training stress at the right time. Sometimes you get pushed to do a little more and sometimes you get off easy.
About Sheiko Gold: Weight Training
The company that develops Sheiko Gold: Weight Training is Insilico Sports, LLC. The latest version released by its developer is 4.2.5.
To install Sheiko Gold: Weight Training on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-09-10 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Sheiko Gold: Weight Training as malware if the download link to com.weightliftingapp.sheikogold is broken.
How to install Sheiko Gold: Weight Training on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Sheiko Gold: Weight Training is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Sheiko Gold: Weight Training will be shown. Click on Accept to continue the process.
- Sheiko Gold: Weight Training will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version 4.2.5
posted on 2026-09-10
This version includes a firmware update for the Velos-ID.
version 4.2.4
posted on 2026-09-03
Latest performance enhancements
version 4.2.3
posted on 2026-08-19
This version makes improvements to the workout timer and adds some enhancements to meet results tracking.
version 4.2.2
posted on 2026-08-04
This version fixes crashes on older devices.
version 4.1.0
posted on 2026-07-13
Added a toggle switch for using either per exercise e1RMs or global maxes with known ratios. There are pros and cons to each approach and now you can decide which way you want to go. This also version includes several quality of life improvements.
version 4.0.28
posted on 2026-06-20
This version adds note taking to the exercise editing page. This allows you to make pre-workout notes on exercises.
version 4.0.27
posted on 2026-06-13
This version improves the VelosID workout flow when you've crossed your targeted workout stress threshold.
version 4.0.26
posted on 2026-06-07
This version improves the data backup process.
version 4.0.24
posted on 2026-05-16
Fixed an issue with supersets.
version 4.0.22
posted on 2026-04-19
This version fixes an issue with truncated button text.
Disclaimer
Official Google Play Link
We do not host Sheiko Gold: Weight Training on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
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